Spring has come.
- Spring has come. - The weather is warm.
- Is it here? - I think so.
We're shooting outdoors. Hello.
Hello.
- Hello. - Hello.
All right.
Spring is coming.
- Did you fill that out? - Yes.
- What are we doing today? - What's this for?
You told us to complete the health questionnaire.
But what was it for?
It's a poor questionnaire, though.
It's not asking much.
- They're just simple questions. - Yes.
- Do we read them one by one? - One by one?
We'll start with the youngest member.
- Yes, the youngest. - How about someone else reads it?
- He said he's the youngest. - Should we?
Sure.
But this is...
- No. - We should switch this way.
Then I'm left with mine.
That's why...
I said we should switch them this way.
- We could switch like this. - Right.
- You can read Se Hyeong's. - We switched them all,
and I still had mine.
You can switch with him.
Then we can switch.
We're not that smooth even with three people.
- Then... - I'll read it first.
Name, Shin Seong Rok.
Height, 189cm. Weight, 80kg.
"What do you think your body age is?"
It's 25 years old.
Are you sure about this?
That's the body age I have in my mind.
His health practice is...
taking all types of pills.
- He takes a lot of them. - Yes.
It could almost be a meal.
- He takes this many. - I'm sick of these pills.
I'm full just by taking them.
Let me tell you what I take.
What do you take?
First, probiotic lactobacilli.
- In the morning? - Yes.
- Calcium, - Calcium.
- magnesium, Omega-3, - Magnesium.
vitamin B, and vitamin C.
And in the evening,
multivitamins just in case.
Isn't that too much?
Take good care of your health.
I take those.
- You take a lot of them. - He does.
I think I take as much as him.
In addition,
I also take royal jelly.
What is royal jelly good for?
- What? - What does it help you with?
It helps you remain young.
Remain young? Is it like an elixir plant?
That's the effect of it.
I should add royal jelly starting tomorrow.
"The weakness of your body."
"It's too long and is not so durable."
I can't control my body well.
The cells don't take well the signals the brain sends them.
Come on!
- Next. - It's Se Hyeong's.
Name, Yang Se Hyeong. Height, 167cm.
He weighs 66kg.
"What do you think your body age is?"
- He wrote, "36." - Yes.
And I'm actually 36 years old.
I think my body is aging the same.
So I think it's 36.
But that doesn't mean I'm weak.
This kind of expression is unnecessary.
- Did I look cool? - Don't do this.
- Did I look strong? - You're sitting too low.
Yes, I should sit up.
Sit up straight.
"The strength of your body."
"Sound mind"?
I think...
I'm very positive.
I tend to think positively.
And I often feel happy from time to time.
Sometimes, I feel happy...
that I'm alive.
- Do you? - I mean it.
I just think, "This is good."
Just let it all out. We need to figure out each other.
"The main stress factor recently."
I'm stressed out because this pen isn't...
working right now.
The pen was so dry.
I couldn't write smoothly.
You said you have a sound mind.
I can't be thinking positively every second.
That's what I felt for the moment.
Sometimes it's hard.
His health practice is...
drinking a glass of water and stretching...
before bed.
I watched it somewhere.
They said it's good to hydrate before bed.
So I always live by it. And I stretch.
I also stretch...
when I get up in the morning. Just a little bit.
How come you shrank?
Why?
- I was just curious. - Are you saying...
- my face is wrinkled? - No.
- But when he gets up... - You usually get taller...
when you stretch.
Do you only stretch your legs? Not your upper body.
- I stretch everywhere. - Do you?
Everywhere.
I stretch my arms and everything.
I also stretch my face.
- Really? - I do it all.
- I'll read mine now. - Yes.
- It's mine. - Yes.
Yes, mine.
Lee Seung Gi.
Height, 182cm. Weight, 74kg.
"What do you think your body age is?"
It's 26.
Why is it 26?
I couldn't write 25 in all conscience.
So I wrote 26.
- Then... - We have similar tendencies.
We're almost the same.
"The weakness of your body."
"Lower body."
Lower body? Whose answer are you reading?
My lower body is...
my life. It's like my second heart.
You should read them correctly.
Stop reading your answers.
"The strength of your body."
"I have good stamina."
Was it long-distance running?
Long-distance running.
What are your records?
How many minutes does it take to run a kilometer?
When I was in the army,
we time the race.
I ran 3km in 10 minutes and 30 seconds.
No way.
- That doesn't make sense. - You're so...
When I'm running alongside the Han River,
I run 1km in about 6 minutes and 5 seconds.
- 6 minutes and 5 seconds? - Yes.
I could walk that fast.
As you've just written your answers, today's topic is...
the topic of the world these days.
It's health.
Considering the current situation, a lot of people are...
interested in the level of immunity.
Right.
To strengthen your immunity, it's really important that you exercise,
get some fresh air, and expose yourself to the sun.
As we don't have the vaccine for COVID-19 yet,
the course of treatment depends on the level of your immunity.
But you can't actually see this level of immunity.
It's not like you can go somewhere...
and check if your immunity is strengthened or not.
Your immunity is increased when you go outside...
to exercise and get enough sunlight.
But a lot of people can't quite go outside.
Right.
So for two days starting today,
you'll be meeting the masters that will help strengthen the immunity...
of your mind and body.
More than one?
We need one for each mind and body.
Today's daily pupils are...
the people who are perfectly fit...
for the topic of health.
I already know one of them.
So tell that man to get here now.
Wait. Didn't he used to be our master?
I think he's more fit to be a pupil.
You're right.
What?
They're here.
- Dong Hyun! - Show them what we prepared.
- Dong Hyun! - It's Dong Hyun.
And you're Lee Jin Hyuk!
- Hyuk! - Hyun!
Here we are.
- What? - What was that?
- Welcome. - It's good to see you.
- So it was you two. - Hello.
- Hello. - I knew it.
But...
- Hello. - Hello.
- Aren't you Lee Jin Hyuk? - I am.
- It's good to see you. - Hello.
Hi.
You were the first person to appear as a pupil...
after appearing as a master.
- Right. - I am.
What should we call this? Is he demoted?
- What is this? - What should we call it?
- He was relegated. - No, I wasn't.
You can never learn too much.
I'm quite confident in using my body,
but I still have a lot to learn in terms of the mindset.
"The strength of my health?"
The strength of my health? What does that mean?
What's the strength of my health?
The strengths of my health are...
skin, muscles,
and mentality.
I don't have to wear them.
But will you be okay with it?
It's too small.
- I'm okay. - Are you okay?
How about this?
- He can't do this. - You can't do this.
- I wanted to learn properly. - Yes.
I actually feel more comfortable.
Thank you for coming. We welcome you.
I feel more comfortable.
- And... - Jin Hyuk.
- Yes. - This is our first meeting.
He's Lee Jin Hyuk of UP10TION.
I've never met him before.
I heard you're on a lot of variety shows.
I am. These days, I am.
I was on a lot of them.
And I wrote, "Seung Gi 15 years ago."
You didn't have to.
But I wasn't the first one to bring it up.
- Who was it? - Ho Dong told me that.
- On "Dining Together". - Right.
Seung Gi!
When I heard it,
I was really happy.
I was happy because when I was younger...
a lot of people told me that I look like you.
- Really? - It was when I was really young.
- Right. - So I looked up to you.
This morning, my mom said to me,
"You will be meeting your role model today, won't you?"
Too many celebrities think of me as their role model.
- What should I do? - Hey.
Aren't you upset?
He's teasing you.
- It always feels new. - Everyone says it.
Every guest says it.
- It always feels new. - It's about time it dawns on him.
I would be upset if I were you.
I will believe it until the end.
- Why? - There will be at least one.
There will be at least one who really thinks that way.
You are such a positive person.
Today, you are here to meet the health masters.
Jin Hyuk, you wrote your weakness here.
- You wrote that you are frail. - Right.
Do you think you are frail?
I am born with a heart condition.
I have a heart condition.
I know a lot about health.
I went to a lot of clinics for my condition.
I decided that I should take good care of myself.
So I started eating things that are good for health.
I take herbal tonics like old people.
I take everything.
But I wanted to meet the health masters...
and learn more about physical health.
First of all...
If I had a strong mind, I would've become a UFC champion.
I have a soft heart, so whenever I hit someone,
- I go, "Oh, dear." - Really?
- Really? - I do that.
Are you saying that's the only reason why you didn't...
get to become a champion?
That's a big reason.
Your mentality plays a big role.
You will learn to strengthen the immunity of your mind today.
After that, you have to go for the champion title once again.
That?
I am not interested in...
the e-mails I get from UFC. They go straight into junk mail.
Do they still go into junk mail?
Yes. They still do.
I am going to write an e-mail to Dana White.
I might go when I get strong.
It's always in my mind.
- I have to get strong first. - Now...
We don't want you to go.
What if you get hurt?
- I can't get hurt. - You are responsible...
for making the viewers laugh.
I won't be going then.
I have no choice.
I feel so relaxed.
I won't be going.
Everyone, do you see three blanks...
in the bottom of the medical questionnaire?
Body, mind, and food.
We will boost your immunity...
in three levels.
To boost your immunity, you must laugh a lot.
Smile. Smile.
Start over.
- Smile. Smile. That's it. - Wait. Wait.
How can we not get stressed?
- You need preventative measures. - Preventative measures.
- You are actually lonely. - Right. Right.
Seung Gi!
- I got goosebumps. - I will hug you.
Right. Right.
Medicine is food, and food is medicine.
There's nothing on this land we shouldn't eat.
It's the blessing and gift Mother Nature gave us.
- Everything is an ingredient. - It flew. It flew.
- The chicken flew. - This is amazing.
This is really amazing.
- What is this flavor? - What is this flavor?
- What is this flavor? - Just this glass will heal me.
The first master will boost your physical immunity.
Before you meet the master, let's do a short test...
to assess your physical health.
- Biological age test. - From the start...
You have to know this to know where you stand...
and to find out what to do to get better.
From the start, I am getting exactly what I need.
All right. I'm confident.
First of all, can you form a line...
in the order of your estimate biological age?
- All right. - All right.
Dong Hyun.
- Seong Rok. - I am...
36.
I wrote 26.
Jin Hyuk's biological age is 28.
Seong Rok and I are next.
- Nobody is younger than 18, right? - Nobody.
I went a bit too far, but you're unbelievable. 18?
- 18 is... - This is an official record.
Really?
- In the past... - Where did you get it from?
I went onto the show called "Vitamin" in the past.
That was such a long time ago.
Didn't the show "Vitamin" close?
It was a long time ago.
On that show,
they measured my muscle strength and physical endurance. They said...
you are young if you have endurance.
My official record was 18 years old.
Was that in 2003?
2013.
That's seven years ago.
Anyway, I am confident about the test.
- Let's try it. - All right.
Except for Se Hyeong, we are standing in the reverse order.
- Right. - You are ambitious.
Let's do the test.
- Here's the first test. - Okay.
- Put Your Elbows Together. - Put Your Elbows Together.
What is this?
Let's see if your elbows are next to your mouth or your jaw.
They have to go all the way to your eyes?
How can you lift them all the way to your eyes?
Wait. I will take off my coat.
Gosh. We have to do it right.
We have to take off our coat.
All right. The 18-year-old.
- I am confident about this. - He's a minor.
- You will start from here. - Okay.
I've been an athlete all my life.
Dong Hyun is a famous athlete.
If your elbows meet your jaw, you're in your 50s.
Let me say a disclaimer first.
Yesterday...
I did too many pull-ups yesterday.
- My arms are sore. - Gosh.
- Pull-ups. - Ready.
Just do it. All right.
My arms are sore. They are so sore.
He's going to break it with his shin?
Since there are young viewers, I will use the pads.
- How long can you stand it for? - 100?
Not the solar plexus.
The solar plexus is...
the most vulnerable point of a human body.
- "Not the solar plexus!" - I've never seen an athlete...
who's got so many excuses like him.
His tongue is long.
His tongue is long. His tongue is long.
I happened to do so many pull-ups yesterday.
- I did so many. - You have to stand straight.
This is crazy.
Let's start with the 50s.
Lift them up all the way to your jaw.
Isn't it harder to do when you have broad shoulders?
Gosh.
Isn't it harder to do when you have broad shoulders?
Gosh. We don't have time, and it's freezing out here.
Calm down. Calm down.
- This is... - Don't bend your back.
This is tough.
Ready and go.
Nobody is younger than 18, right?
He's in his 60s.
Ready and go.
He's in his 60s.
I think you are...
in your 70s, at the minimum.
Old man, please move to the side.
Go.
Go there.
- I think it's my broad shoulders. - He's in his 70s.
I think you've got a point, but...
- But still... - You might be at a disadvantage.
- You got big muscles. - It's too tight here.
I will give it a try.
- Here we go. - All right.
This is easy.
Lift them up.
You can't do it.
Did they not go up?
You can't do it.
- What? - You can't do it.
Did they not go up?
Start.
Are my clothes too tight?
His elbows are not even put together.
You are in your 80s too.
They went up, didn't they?
- Seung Gi. - I am a little bitter.
Seung Gi.
Give it a try. It's hard.
These days, I try to open my shoulders.
- So it's hard to put them together. - Gosh.
You all make so many excuses.
You are unbelievable.
- Here we go. - Can you spread your legs?
Okay.
They went up all the way to his nose.
- His nose. - He's in his 30s.
Wait.
I almost got a cramp.
Wait.
I almost got a cramp.
- 30s. - 30s.
It's too hard to be in your 20s. It's too hard.
But it's like this.
My right arm can do it, but left arm can't do it.
- Only the right arm can do it. - The two arms were the same.
- They just went loose. - Did they?
- Gosh. - They just went loose.
It's true. It's true.
Please.
You should understand him.
- Jin Hyuk. He's 28 years old. - That's his biological age.
1, 2, 3.
- You pass. You're in your 20s. - He's in his 20s.
His elbows went above his eyebrows.
- He's a teen. - I knew it was going to go well.
So this is tough.
All right. Se Hyeong.
I think he will do well.
He's flexible.
He's shivering.
- He's shivering. - The nose. I can see his nose.
They are my eyes.
What's up with his hands?
- They are not your eyes. - The nose. The nose.
The nose.
- They are not your eyes. - The nose. The nose.
Gosh. My back hurts.
- My shoulder blades hurt. - I'm in my 30s.
- I'm in my 30s. - Why would we...
try so hard to do this?
Let's check our biological ages.
Jin Hyuk is in his 20s.
He's the only one in his 20s.
Se Hyeong and I are in our 30s.
We can't measure how old these two are.
Right.
But this is not the only test, is it?
- Over 60. - Yes.
How can that tell your age?
Let's talk about the age only when we are done...
with all the tests.
If I turn out to be bad at everything, I will accept it.
Here's the second test.
I'm terrible at that.
He can't even...
- All right. - I can't do that.
- What? - I'm confident about it.
You have to sit down and get up with your legs crossed.
It suits him.
Soon, I will...
He's very stable.
He sat comfortably.
He gets a perfect score. He gets a perfect score.
- You have to get back up. - Isn't it easy?
There are deductions.
- Putting your hand on the floor. - You get one point deducted.
If you rest your arm...
- or hands on your knees... - Right.
- If you lose balance... - If you get less than eight points,
you are 2 times more likely to die within the next 6 years,
compared to someone who gets 10 points.
If you get less than 3 points, you are 5 times more likely.
That's a curse.
But you can't get a score less than eight points.
You get one point deducted for putting your hand on the floor.
You can get up if you put your hand on the floor.
That's 9 points. So you either get 9 or 10 points.
If you lose balance, you get 9.5 points.
You are smarter than I thought.
I am smart. I am very smart.
- That's... - Let's begin.
Here we go.
Are my shoes too high?
I'm afraid that I might sprain my ankles.
Gosh.
My gosh.
Why would you care about the shoes?
It's just that I might sprain my ankles.
My shoes are too high. I will go barefoot.
I will go barefoot. I will go barefoot.
It will be easy if I'm barefoot.
It's easy. Wait.
Did you hear his bone cracking?
It's easy. Wait.
Gosh.
The floor hurts.
He's...
Yes.
I get about a half-point deduction.
Okay.
- I will go right away. - Okay.
I don't even need to do this.
He's got a good sense of balance.
- All right. - He put his hands in the back.
- He's amazing. - It will be easy if I'm barefoot.
I will put my hands in the back.
Bravo.
Isn't it even harder to do this with your hands in the back?
I am confident about this.
I did this a lot when I was in the military.
When they tell you to sit down,
you have to sit down right away.
What is that?
When they tell you to sit down, you have to sit down right away.
It's true.
You have to sit down right away.
It's true.
- And you get up like this. - He's a former marine.
- He's a former marine. - Right.
When they tell you to sit while walking, you sit like this.
You have to.
He's right. He's right.
He's right.
- You have to do that. - He's right.
- You really have to. Marine Corps. - They...
They do that in the Marine Corps.
Show us once again.
- Advance. - Advance.
1, 2, 3, 4.
- Sit. - Sit.
When they tell you to get up, you have to get up right away.
You have to get up right away.
When they tell you to sit down, you sit down again.
- Right. - And you start walking again.
He gets a perfect score for it.
- He's good. - You're really good.
You even get a bonus point.
I did it so many times.
That was really great.
I never expected that experience to help me like this.
Seong Rok is like a man in his 70s or 80s.
I didn't say this earlier, but...
I didn't say this earlier, but my biceps are injured.
- Your biceps? - Gosh.
Next.
All right.
What is that?
You have to lock your fingers and pass through your arms.
- My legs. - He looks great.
I should pretend to struggle too.
- Okay. - He did it.
- Do we have to do that too? - That was tough.
You have to pull up your pants.
He's different.
He's got long legs.
There was a dance move like this.
Even when I was young, I couldn't do this. What do I do?
Wait. Why are you so upset?
They came up with the strangest tests.
I tend to think positively.
And I often feel happy from time to time.
I couldn't do it even when I was little.
Perhaps you were born with the body of a 40-year-old.
Gosh.
This is how you lock your fingers, right?
Can't I just lock the tips of my fingers?
- Like this. - Like this.
- Like this? - Yes. Like this.
That's better.
That's...
What? Do you need to use the toilet?
Do you need to use the toilet?
- Are you doing it here? - Do you need to use the toilet?
Perhaps there's something.
Are you okay?
There you go.
It won't go up.
- It's not easy. - I'll stop here.
It's not easy.
My bottom is too big.
He can't pull it up.
- It's hard. - This is as high as it goes for me.
All right.
If your arms get stuck at your bottom, you're in your 30s.
In my 30s. I am in my 30s anyway.
Seung Gi.
If you have an excuse, this is the time.
I will take off my shoes.
Flamingo.
How about the next leg?
What?
You should've taken it off first.
This is easy. But you can't go further than this.
Right. Even athletic people...
- It's hard to do. - Right.
Even athletic people...
No. No. No.
Push your bottom forward.
- Look at his feet. - Push your bottom forward.
He's like Michael Jackson.
Lift it up.
Let's help him.
It's frustrating to watch.
- It worked. - It worked.
No, you can't do that. Anyone can do that then.
You're in your 30s.
Your arms got stuck at your bottom.
This is...
My bottom is big too.
In the past, I used to jump and move my leg to the back.
- You will get hurt. - Should I not do it?
Okay. I won't do it.
- He's very quick. - He's quick.
Next is Dong Hyun.
All right.
- All right. - It's easy for him.
How can you do that?
Look at him.
Lift up gradually.
No.
- You have to do it again. - Why? Why?
Your pants nearly...
camp up to your chest.
- You have to do it again. - Do it again.
- What happened? He did this. - Suddenly...
His pants came all the way up to his chest.
Like this.
All right.
Look. His legs will suddenly get long. Look.
See? His pants came all the way up here.
I am sorry, but this can't go on air. It's too gross.
This is...
It was like watching a monster hatching.
I did it, right?
- I am in my 20s. - It's like a monster hatching.
You are in your 20s.
Late 20s.
It suddenly brings back memories from when I was in my 20s.
I know where I stand now.
You've checked your biological age.
Let's go to an auditorium...
to meet the first master.
- Okay. - So he's here.
Okay.
So he's right here.
I can hear the music.
The music is very loud.
It means the workout is going to be very tough.
It's like entering a club.
What's going on?
- Hello. - Hurry and come on in.
Hurry.
Sean Lee.
Hurry. Come on.
Copy me. Copy me.
- Should we start right away? - Start right away.
Start right away.
Start.
Ready.
That's it. Look forward.
That's it. Make your movement bigger.
Make your movement bigger.
All right.
Let's move to the side. Squat.
- One. - What is this?
- What is this? - Move your feet.
The leg movement is the important part.
The legs. That's it. The legs.
The legs. The legs.
- The legs. - My legs are giving in.
My legs are giving in.
Faster.
- Faster. - This is hard.
- I am running out of breath. - Bounce the ball.
- Okay. - One more time.
Okay.
- I'm out of breath. - That was new.
- I'm out of breath. - Hello.
- Hello. - Please welcome...
Sean Lee, the body master.
Hello.
- Hello. - I'm out of breath.
He is Sean Lee!
I was 180cm tall, and I weighed 58kg.
I was so thin than they called me Anchovy.
I got hit by white boys.
I have scars here and here.
I wanted to protect myself.
I was the first Asian to win it.
You will experience how fun it can be.
Look forward. 9, 8, 7...
Thank you so much, Coach Sean.
The most important thing is to lose weight in a healthy way.
When you entered,
- it felt chilly, didn't it? - It did.
- But your body is heated up now. - I feel hot.
To boost your immunity,
you need to increase your body temperature by one degree.
You can search about it.
When your body temperature is raised by one degree,
your immunity level increases by...
3 to 5 times.
- Great. - Is there a workout...
for an immunity boost?
To boost your immunity...
You have to laugh a lot.
- Laughing is... - Laughing is...
I can do that well.
Laughing alone... If you laugh...
15 seconds a day,
you won't have to see a doctor.
If you laugh for just 15 seconds a day,
231 out of 650 muscles in our body move.
That activates the white blood cells,
which in turn will boost immunity.
- Actually... - Viewers, you need to be healthy.
Pay attention, everyone.
I will boost your immunity.
This is what they did on "Curious Paradise".
"Dear viewers, wait."
Viewers? Where are they?
Before we got here,
- we tested for our biological ages. - Right.
- Did you? - Let's stand in...
- the order of the biological age. - In the order of age.
I'm in the middle.
- This is the order. - Really?
- This is the order. - So...
- Who did you... - I thought...
- think... - Dong Hyun would be in the front.
He's been an athlete for a long time.
- You can't be so sure. - If he wasn't a UFC fighter,
he would be behind me.
I know.
- That's me. - What a surprise.
What else is important?
General knowledge on health is important.
- Let's have a quiz. - That's...
- A quiz? - This is really fun.
A quiz. We need a quiz.
This is a great program.
Knowledge on health is...
Do you see that?
That's a massage board.
- I'm worried. - If you don't get the right answer,
you have to jump rope three times on the massage board.
- Jump rope? - Yes.
The massage board is very strong.
Here's what's important.
Where's your second heart? It's your foot.
What happens if you massage your foot, your second heart?
It circulates your blood.
And it increases your metabolism.
And it also invigorates you.
Master,
why don't we jump rope 5 times rather than 3?
- 5 times? - 5 times?
We have to do at least five times.
Let's do 10 times then.
- What's wrong with you? - Bring it on. Let's do 10.
Five times.
- 5 times. - 5 times.
5 times? 5 times.
Answer the first quiz with either an O or an X.
- Okay. - An O or an X.
"The more you sleep,"
"the higher your immunity level is."
Is it O or X?
- Of course. - This is O, right?
How many hours?
The more you sleep.
"The more you sleep, the higher your immunity level is."
- This is O. That's X. - O or X.
- That's O, isn't it? - Is it?
Sleeping is the best. Sleeping is the best medicine.
If the answer is X,
it will put all the doctors in the world...
to shame.
When you train,
do you sleep a lot?
- I sleep a lot. Sleep is medicine. - You do?
Sleep is medicine.
I've heard this...
ever since I was young.
A bear can live with just a hibernation.
- Right. - That's how important sleep is.
Do they instruct you to sleep during breaks?
- You have to sleep. - They tell you to sleep.
I heard your intestinal organs...
rest while you are asleep.
While resting, they recharge,
and they heal.
- Right. - The two of you think it's X.
All of those claims are based on...
words that have been passed down.
- That's not true. - He will get into big trouble.
Jin Hyuk read a medical article.
- A medical article. - The important thing...
to note here is that it's about sleeping a lot.
Sleeping a lot isn't good for you.
6 to 7 hours is the right amount of sleep an average human.
That's the right amount.
If you sleep longer than that, it's not good for you.
- Too much is as bad as too little. - Too much is as bad as too little.
Haven't you heard of the term "over-sleeping"?
Before a performance, I sleep for 12 hours.
You sleep for 12 hours? That's why you are good.
I believe you, Jin Hyuk.
I am certain about this.
"The more you sleep, the higher your immunity level is."
The answer is...
It's X.
- This is... - Dong Hyun,
you talk too much.
Why me?
If you didn't say anything, I wouldn't have moved.
You kept talking,
so hearing that,
I got persuaded.
I guess I heard it wrong.
Listen. If you sleep too little,
your sympathetic nerves become tense,
and your immunity level drops.
But the more you sleep,
the more lymphocytes you produce, and your body feels heavy.
So if you sleep more than 10 hours,
it's actually bad for you.
10 hours? But look, you are not making sense.
You said it's not good to sleep a lot.
That doesn't mean it's good to sleep too little, right?
I said, "The more you sleep,"
- Is that what you said? - "the higher it is."
You are right then.
All right.
Get ready now.
- It's time for the punishment. - You get punished right away.
- This is nothing. - This is...
I can't feel pain.
I am sorry, but...
I will feel pain only if you poke me with something sharp.
This won't hurt me at all.
Is it not painful at all?
It has to be as sharp as...
It would hurt if it is as sharp as the tip of an awl.
- This... - The tip of an awl?
- feels like nothing. - There he goes again.
Wait.
Three times was plenty.
How does this hurt?
You just have to watch out for this triangle.
- Wait. Dong Hyun. - This is the strongest.
I thought you said that you can even stand on the tip of an awl.
These triangular ones hurt when they hit your heels.
- I'm fine with everything else. - Just not your heels?
Just not my heels.
Don't think of it as a punishment. Think of how healthy you're getting.
- Smile! - Smile.
Smile bigger!
Smile.
Ready?
You have to stop yourself from feeling anything knee-down.
Don't trip over.
How can you just stop yourself from feeling anything?
Just let the pain only ride up to your knees.
Stop talking and let's go!
Okay.
- He's ready. - Let's go.
All right. Go!
Please start turning.
Smile!
Start from one!
Do it again!
Come on.
You have to start from one again.
Get up, come on.
Start from one.
- Again. - Gosh.
That was so close.
Start again!
- Again. - Start again.
- It hurts, doesn't it? - I'm fine.
- I'm totally fine. - Are you sure?
It didn't hurt at all.
- I didn't feel anything. - It didn't hurt?
- I thought you said you were fine. - Yes, I'm totally fine.
- I'm fine! - His lips are turning blue again.
Look at how blue his lips are.
I'm fine.
It did feel like something was poking at my feet, though.
I'm fine.
It didn't hurt at all.
- This is so painful. - It's really painful.
Jin Hyuk is...
Let's go! It hurts.
Ready, set, go.
Whoever trips will get punished.
One,
two,
three,
four.
Whoever tripped has to get punished.
- Dong Hyun tripped. - Come on.
Dong Hyun was the one that tripped.
- Come on. - Why am I going again?
You tripped.
You tripped, that's why.
Stand right up.
It hurts so much!
- Why am I going again? - Just stand up.
Why?
- Stand right here. - It hurts so much!
Stand here.
It hurts so much!
Get on the mat.
Calm down.
Seong Rok is really mad.
He's furious.
This isn't pain that you can just grit your teeth through.
But we're a team!
Stand here.
- We're a team! - Stand up.
Stand up tall.
Sit!
You have to sit down like this.
How am I supposed to do that?
Sit!
- How am I supposed to do that? - Once a marine...
Once a marine, always a marine!
How am I supposed to do that?
- All right, then do it just once. - Just once.
- Sit! - Sit.
- That was good enough. - Good enough.
This part really hurts.
This is so painful.
I think nails would be less painful than this.
I didn't think it'd be this painful.
Let's get to the second question.
"On a day when the fine dust level is high,"
"it's better to keep the windows closed."
- That's... - O or X?
- Keep the windows closed? - Yes, better to keep them closed.
It's better to keep the windows closed.
We just have to think about what we do every day.
- When the fine dust level is high? - Yes, when it's high.
That's including the ultrafine particle pollution.
- O or X? - O or X.
I didn't understand the question.
"On a day when the fine dust level is high,"
"it's better to leave the windows closed."
- "Better to keep them closed." - Better to keep them closed?
Then if I vote for true, am I saying that the windows should be open?
No.
Come on, why can't you understand?
No, hear this.
What do you mean when you say it's better to keep them closed?
That's not it.
- The fine dust level is high. - Yes.
Do you open the windows or do you not?
Do you open your windows when the fine dust level is high?
- I don't. - Then stay there.
- You stay there, then. - You keep them closed.
I heard that it's still better to let in some fresh air,
even if it's just opening a little bit.
- The air is much fresher that way. - That's nonsense.
We have to argue if I'm wrong.
The answer is...
It's X.
Twice in a row!
- We survived. - Thank goodness.
It's X.
Twice in a row!
- We survived. - The pad really hurts.
- We're good. - It's so painful.
Listen to this.
This was on the news.
- Where? - On the news.
Even if the fine dust level is high,
you should air your house three times a day,
even just for 10 minutes each.
- That's beneficial for you. - That's right.
Even just for a few minutes, it's good to let some fresh air in.
If you don't air your space,
carbon dioxide...
- That's right. - and volatile organic compounds...
build up.
That's why even if it's just for a short time,
it's better to open the windows to let some fresh air in.
- Carbon dioxide builds up? - That's right.
- And volatile organic compounds? - Yes, volatile organic compounds.
It's volatile organic compounds.
- We'll explain after you jump. - You two have to jump now.
Does anybody want to be my dark knight?
It hurts so much.
I'm sorry.
Let me tell you once again.
Your feet are basically your second hearts.
Master, I don't think it'll be...
a bad idea to have this experience.
- I think... - Should I give it a try?
I like having my feet massaged with lots of force anyway.
I have really high pain tolerance for my feet.
Master, I'd say this is something worth experiencing.
Honestly,
of all the massage boards...
Those socks aren't for this.
Look at those!
Those are terrible for the board.
That's not good.
- Look at those socks. - How is he going to jump?
This isn't going to go well.
- He's basically bare feet. - Those socks won't help.
He's basically bare feet.
That's adorable.
What should I do?
- I've never jumped ropes on this. - Can you go a little further?
Go up.
Smile, master. Smile.
Right, smile.
Ready, set, go!
- Master! It was Master Sean. - Master Sean.
Master, you have to go alone.
Master,
you have to jump five alone.
- This is... - Okay.
This isn't a good day for Master Sean.
- Can you smile? - Okay.
- He's nervous right now. - It really hurts.
- Ready, set, go! - Yes, yes.
That hurts!
He flew right off.
- Are you okay? - Are you all right?
Are you okay?
- He's fine. - I'm fine.
What happened?
- All right. - Okay.
It really hurts.
His socks were the best.
You now know our pain, right?
Everyone, we'll now begin with our Hooha 6 exercise...
that'll keep your immune system strong!
- Can you look at us instead? - That's...
- so old-fashioned of you. - They did that when I was a kid.
- Let's go. - Let's get started.
Okay.
Judging from how there's a mat,
I feel like this is going to be quite a workout.
Right.
I hope we won't get drenched in sweat.
- Master, - Yes?
it's Hooha 6?
Do I look this way?
- This way. - Hooha.
- Hooha 6. - Do I look this way?
Hooha 6?
Who goes first?
Do I start talking now?
I just start talking?
- Master, we're... - Master,
don't only focus on the viewers.
- Please pay attention to us. - So I look this way?
Why are you confused with where you should be facing?
Of course, you have to face us.
Our viewers are...
watching comfortably at home. They're doing fine.
So please pay more attention to us.
Okay.
- Can you look at me? - Since we're here...
to boost our immune system,
we'll start by warming up while smiling.
With the lymph massage to help with blood circulation,
we'll make sure that your immune system is strong.
We're going to do one movement per minute,
adding up to six movements in total.
The reason I'm doing everything for a minute...
is because I'm not asking you to do a certain number of something,
but rather asking you to do as much as you can within the minute.
- Keeping it strong. - It's fine...
if you do less than 10 repetitions within the minute.
Just take it slow.
Feel free to laugh if you want to.
That'll help with your immune system.
Let's go!
Start walking.
That's right.
You have to keep it strong.
You have to hit your torso with your elbows.
You have to really hit the torso, just like that.
Make sure...
your chest is out.
- I can feel it. - Keep going,
then when you're laughing for 10 seconds, jump out.
Then go one side at a time while you're laughing.
Hit it strong.
One more time!
That's it!
Laugh!
Keep it strong!
One more time.
Good.
Okay.
For the second move,
skip to one side,
and stretch to the side as you extend your torso.
You have to stretch this part.
Stretch,
- then go to the other side. - This is a good stretch.
It's a stretch.
Yes, stretch.
Go to the other side.
Do this for 10 seconds. One more time.
This is so refreshing.
Smile! Smile!
And then put your arms to the front like this.
Step out to the side.
Smile!
Keep smiling!
Keep going, everyone.
Stretch!
Okay! Go!
Smile! 8, 7, 6, 5, 4, 3, 2, 1.
Okay. The third one is cycling that can be done at home.
Lift your bottom.
Start slowly with your right knee.
Do this for 10 seconds.
Here's the important part.
Twist your body. Go.
Twist your bottom.
Do this for 10 seconds. Okay.
- Return to the previous workout. - This is tiring.
- Go back. - All right.
Go forward now. Go.
This is the last set.
This is the last one. Go.
Smile.
Smile. Smile.
Okay. You need to smile.
Let's go. Now, let's build those muscles.
Let's do pushups. Spread your legs shoulder-width apart.
Spread your legs.
Kick your bottom with your heels.
Kick and get up using your legs.
Get up. Okay.
Viewers.
If you can't get up, you can stop here.
Could you show us half the attention you're showing the viewers?
All right.
Next. Go.
You know this, right?
Hit your shoulders.
Smile and hit your shoulders for 10 seconds.
After this, go back down.
Go. Up. Good.
Faster. Good.
- My gosh. - Down. Get up.
Smile as if you're crazy. Go.
My shoulders are killing me.
Get up.
Next.
Get ready. We need to keep going.
Squats.
Put your hands here.
- Okay. - Press down.
Do 10 reps.
Good. Do 10 reps.
Now, we're going to do a yoga pose.
Spread your legs and inhale.
For 10 seconds.
All right.
How you move your legs is important. 10 seconds.
You can do it. Ready, set, go.
10, 9, 8, 7,
6, 5, 4, 3, 2, 1.
Smile, smile. Good.
Good.
7, 6,
5, go.
7, 6...
Go. Good.
Smile. Good.
Okay. Now, the legs.
Let's go. 10,
9, 8, 7, 6,
5, 4, 3, 2, 1.
Okay.
- We still have one more. - It's the last one.
This is the last one. It's the cooldown.
Smile. Go.
- Goodness. - Roll.
Lie down and laugh.
Okay.
- Master. Master. - Yes?
I did it.
I feel like throwing up.
It must've been a long time since you worked out while smiling.
Maybe it's your first time.
I've never smiled this much either.
What's important is that only six minutes have passed.
It feels like 20 minutes.
It works out your entire body.
- This is... - It's great.
This is something great to do with your family at home.
You can turn on the music and exercise with your kids.
This is truly a workout.
- It's amazing. - They'll have a blast...
with their family. There are many fun workouts.
This home training is quite effective.
- Thank you. - We love you.
- Please stamp it. - Here.
- Health. - Health.
- Thank you. - Thank you.
- We hope you'll be healthy. - This is the first time...
since elementary school.
Now, we're moving onto the next criteria.
Heart.
Our hearts and minds need to be strong...
in order to strengthen our immune system. Let's go.
Right, your heart and mind are important.
Are we having a test?
- Do we sit wherever we want? - Yes.
Maybe this is also a part of the test.
- Maybe sitting in the middle... - You've become suspicious.
- You really have. - means you're self-centered.
Where's the master?
Is this a message from our master?
- What is that? - "It's raining."
"Draw yourself in the rain."
- "Draw yourself in the rain"? - What?
A rainy day.
I've never drawn rain before.
Not once.
Are such interpretations of drawings accurate?
I'm not going to make mine look fancy.
It's going to be a simple drawing of me in the rain.
It's raining.
You need to draw whatever comes to your mind right away.
- All right. - Is this related to our immunity?
- "Immunity"? - It's your heart's immunity.
- My heart's? - Yes.
You need to know who you are in order to know..
your current state.
That's probably why we're doing this.
I see.
I guess the heart also has...
its own immunity division.
Gosh, he's so chatty.
Just draw, already!
Our master told us to draw.
Do you want to hear something fascinating?
On days when I drink one too many and don't have work the next day,
it rains.
It happens at least 6 out of 10 times.
What did you say?
Forget it.
I was too focused on my drawing.
I wasn't talking to you anyway.
6 out of 10 means it happens more than half of the time.
I think most of us...
- are done. - Yes.
- Yes. - Look at this.
Hello.
- Hello. - Hello.
- It's nice to meet you. - Likewise.
- Hello. - Hello.
You can call me Master Park.
- Master Park? - Yes.
These days, people talk about strengthening...
their psychological immunity a lot.
- "Psychological immunity"? - Yes.
I hope you will be able to strengthen...
- yours as well. - To be honest,
- your heart and mind... - Right.
need to be strong.
- People say that often. - Right.
But since you can't see it...
Right.
I don't know how I can train my heart and mind.
Is this possible?
Of course, it is.
The exercises you'll be doing today...
will help you strengthen...
- your heart and mind. - Okay.
- Please sit down. - Sure.
Are you done drawing?
- Yes. - Yes.
What you did just now is called the Person in the Rain test.
It's called Person in the Rain.
By drawing yourself in the rain,
you can see how much stress you're currently receiving.
I see.
We're trying to strengthen our hearts and minds today.
I think the number-one factor that weakens...
your heart and mind's immunity is stress.
Right.
- It's the root of all illnesses. - Right.
- Right. - It is.
The reason why this test is important...
is because not only does it show your stress levels,
but it also portrays the amount of strength you have...
to overcome your stress.
So it doesn't just show the amount of stress you have.
- This is going to be fun. - It shows whether or not...
- you can handle your stress. - Right. Let's see your drawings.
- Let's find out. - I'm so curious.
Show your drawings.
Let's see.
They're all different.
Seong Rok, is that a river?
Yes, it's either a river or a reservoir.
It's a fishing area.
Let's start with Seong Rok and go down.
- Sure. - It's too far for her to see.
Give her your drawing.
I need to explain it.
Then you can stand next to her.
- You're such a gentleman. - I am.
- He's good. - All right.
This is a thick forest.
I'm in nature.
It's raining a lot. Do you call this a bungalow?
- What is this? - A bungalow.
Yes. I'm fishing.
- You're resting in the bungalow. - Yes.
- It's raining outside. - Yes.
How much rain is there?
- The rain... - Yes.
Just the amount that makes me feel good.
- Enough to make you feel good? - Yes.
It's not too dangerous.
Seong Rok doesn't get any drop of rain.
The picture says that.
For Seong Rok,
he needs to create a safe place as a measure...
to protect himself.
He is the type who needs to prepare...
a space to safeguard himself...
against external stress or hardships.
- Does rain symbolize stress? - Yes.
- Does more rain mean more stress? - Yes.
In fact, in thesis papers or research papers,
we even count the number of raindrops.
We take that as part of the calculation.
But we'll just take a look at the amount of stress...
and how you resolve conflicts.
That's a lot of rain.
Rain isn't the only symbol that represents stress.
Any objects that may trigger discomfort,
things like puddles, thunders,
dark clouds, and rain.
They all represent the amount of stress.
Other objects, like buildings,
umbrellas, and rain boots. What else are there?
Any tools that can block you from the rain...
can help to assess your tolerance capacities...
to stress.
In other words, let say that you have 10 stresses,
but only 1 or 2 defense tools.
Then that person must suffer a lot.
But let's say another person has 10 stresses,
but has 20 to 30 defense tools.
Even if the two face the same amount of stress,
the latter person would have...
a better quality of life.
Seong Rok has a means...
to protect himself.
Compared to others,
he works harder to prepare.
You are right!
- Goodness. - Yes.
But that's also why...
- he worries a lot. - Yes. That's true.
You must be anxious often too.
- I worry a lot. - Yes.
- That's possible. - I see.
I feel like I am naked.
- She knows everything. - What is this?
Jin Hyuk, can you explain...
your drawing?
- Firstly, it's my neighborhood. - Okay.
If you look at the left hand, there's an extra umbrella.
- You have another one. - What?
- Yes. There's one more. - I see.
Since the rooftops shouldn't be flooded...
The water is coming down.
Did you think of that too?
You are very detailed.
- That's amazing. - Awesome.
- He's very detailed. - Yes.
Firstly, why did you draw two umbrellas?
I am waiting for someone.
- Are you waiting for someone? - Goodness.
That's very romantic.
In a way,
waiting for someone...
partly reflects your loneliness.
- This drawing has a lot of rain. - Yes.
It's pouring heavy.
It's torrential rain.
From the heavy rain,
I can tell Jin Hyuk is...
very stressed out.
I think you'll get wet.
His arms are wet.
Yes, it's getting wet.
- On this arm. - Yes, I drew that.
Yes, you colored this side of the shoulder...
that's getting wet from the rain.
It means your body is already experiencing extreme stress.
Is that what wet shoulders mean?
Yes, and Jin Hyuk...
was very detailed about it.
- Did you do that on purpose? - Yes.
- That you are getting wet? - Yes, on this shoulder.
- You said you have no stress. - I did.
- Just nothing big? - Nothing big.
I told you.
"At the moment, none." That means you have some stress.
I think you have more stress...
that you can tolerate.
That's why your body and shoulder are wet.
Seong Rok is completely dry.
He is resting...
next to our favorite green bottle.
- To relieve his stress. - Right.
Meanwhile, it's pouring in this picture.
But you can't stay on this road.
Seong Rok can stay.
- Yes. - He can remain inside.
But for this one, you need to walk past it.
For Jin Hyuk, he has no other way...
than to break through the stress he faces today.
Just use both umbrellas, Jin Hyuk.
Like this?
It's something that only you can think of.
- Now... - Really?
- All right. - I never imagined that.
I can just use both umbrellas.
Let's take a look at Dong Hyun's.
From the picture,
I think I'll need some additional explanation.
Where is the rain?
Rain is in fact...
invisible.
- It's water and transparent. - Is that why?
That's why only parts that the rain touches the ground...
You can see the rain bouncing off the ground.
You can't actually see the falling rain.
That's why...
Why did you draw something that you can't see?
- I can see it clearly. - It's beautiful.
You can see the rain reflected by the light.
- It's reflected by the light... - He doesn't have vitamin A.
Over there...
Why are you lying?
- What? - Right! Just now...
Why are you lying in front of the doctor?
I'll tell you exactly what happened.
- He didn't draw rain first. - Okay.
He drew rice fields and planting rice.
- After finishing it, - Okay.
I asked, "Why aren't you drawing rain?"
He said, "That's right!"
You need to draw rain, but you can't express it...
because you drew so many other things, right?
You are right. I did it wrong.
I am sure it's reflected on the psychology.
- Of course. - The overall picture.
That's why you should be honest.
Why did you draw the rice field first?
When I thought about myself in the rain,
- This scene came to mind. - This scene?
I like to listen to the sound of rain...
- in a vast and stress-free space. - Right.
I imagined myself sitting under a cabin listening to the rain.
I asked you to draw a person in the rain,
but the first thing that came to mind was the rice field?
You explained how...
the rice field is a comfortable and peaceful space...
like a grassland.
But rice fields are not peaceful.
- Rice fields... - Maybe it's grass.
- What? - Well...
- Grass? - You can't do that.
Why would you lie during the therapy?
Why are you trying to change your answers?
Aren't all grass fields called rice fields?
- What? - He tries to get the result...
- that he's not stressed out. - That's not true.
- No. - Everyone.
- It's a rice field. - The two are different.
Rice fields are a means of production.
It means that...
you are trying to be comfortable,
but you are under a lot of stress...
to produce something.
- You are right! - Really?
He just told us about it.
He told us about how his gym is closed.
- He told us how hard it is. - He was really sad.
It's about that stress?
The grass there represents the gym members.
They are decreasing one by one.
The gym members...
- Goodness. - Maybe that's it.
- Goodness. - I guess it was reflected.
We always...
spray seed on the rice fields,
and they would need to grow...
- and bear the fruit. - That's fascinating.
The first image that comes to your mind...
does reflect your current state of mind.
- That's why... - That's awesome.
From this picture,
I can say the man is like a farmer...
waiting for his crops to grow for harvest.
Dong Hyun, you need to wait,
just how farmers get their harvest.
They are growing well.
- I just had goosebumps. - Yes.
I was just joking about the gym members.
Right now, I am training professional athletes.
- Right. - Those athletes...
will take a long time to be fully ready.
I am waiting for that moment.
I hope they grow and achieve the dream that I couldn't.
That's on my mind.
You'll have good news if you wait patiently.
Good job.
Seung Gi, can I see your drawing?
- I am excited! - This is fun.
I am excited to see Seung Gi's.
That's a lot of rain!
That's like a reed field.
There's no color too!
From what we can see,
it's a lot of rain.
- Is this a lot? - Yes.
It looks like...
- heavy rain. - I didn't draw a lot of rain.
But he doesn't feel like it's raining heavily.
- Yes. - Really?
- Yes. - I am serious.
It looks a lot...
because I drew a lot in case you can't see them.
But I personally don't think I drew a lot of rain.
From your own perspective,
this is not a heavy rain?
- No, it' isn't. - I see.
But from our perspective,
- it's raining heavily. - Yes.
- That means... - Really?
This is where a difference...
in perception comes from.
Even when we look at the same thing, everyone perceives differently.
The other four people think it's raining heavily.
Does it look like a downpour?
- Yes. - That's why...
But Seung Gi's face has an expression.
- Yes. - The person has an expression.
- But he looks content. - Yes.
He feels very positive.
The person is feeling, "This is great."
That's what the person is feeling.
From our perspective,
it's a heavy downpour.
But this person is looking at the light.
- There's a street lamp... - A street lamp.
that is turned on.
A street lamp also symbolizes...
loneliness too.
Seung Gi!
- Seung Gi! - Get into my arms.
Call me anytime. I'll buy you a meal.
But it's a little different from Jin Hyuk's loneliness.
That's because Seung Gi is...
smiling while thinking of that person.
To be honest, no one has to come.
- Correct. - It's even sadder!
- This is fun. - Does that mean...
the stress level that I can endure...
is a level that others might think too much?
I don't think you are enduring it.
- You don't seem to be enduring it. - Right.
You're enjoying it. It's not a problem.
He never shows that he's tired.
Even when we ask him, he never shows it.
- He must be tired though. - Right.
People think it's too much for you to handle,
but you don't mind.
You're totally fine with it.
- Good job. - So...
- That's cool. - I'm getting goosebumps.
It shows in his drawing.
He looks like he's enjoying it too.
- Let's take a look at Se Hyeong's. - Mine?
- I can't wait to see his. - Here.
I can't wait to see Se Hyeong's.
If you look at this,
- it's raining a lot. - There's a puddle.
Yes. There's a puddle.
I mentioned that the puddle means stress.
So he's under stress,
but to him, it's nothing.
He's playing inside it in his boots.
Although he has a safety gear on,
he's enjoying stress with what he has.
Here,
think about something that is different from your drawings.
Se Hyeong drew nothing around him.
- The background. - It's shocking.
- The rest of you drew a building... - Right.
- or forest... - Right.
- or a rice paddy. - There must be a twist.
Se Hyeong...
- There's only rain. - doesn't care about those things.
He doesn't care about other people?
It's not that he doesn't care about other people.
Why are you...
If that's the case, you're a psychopath.
Why would you look at the light on a rainy day?
He's self-centered.
It's more like...
when there's an order or a mission...
that is very important to him,
he rather...
focuses on one thing that is important.
- That's true. - He's like the Red Hare.
The Red Hare that only looks forward.
Whatever game we play,
when there's a mission...
- He only focuses on that, right? - That's all he focuses on.
- He goes crazy. - He really goes crazy.
- That is... - I meant...
- Going crazy is this. - His eyes...
You're going crazy.
But that's a mission for him.
Sometimes it becomes his strength,
but sometimes it becomes his weakness.
Right.
- So... - You're right about that.
Se Hyeong focuses more on his assignment...
than the four of you.
He has a high degree of concentration.
Yes, you can say that.
Besides, if he can control his stress,
you can't say...
that his immunity level is low...
just because he's under a lot of stress.
We've learned about our stress level.
A study shows that...
people feel stressed the most...
due to relationships.
- Relationships. - That's true.
Se Hyeong. You'll make this into an act.
Let's pretend Seung Gi is your friend.
- I'll give you the story. - Okay.
You two are friends.
You two decided to go out for dinner.
- And we're friends? - Yes, you're friends.
You looked up a fancy restaurant.
Then Seung Gi called.
"Something came up."
"Let's meet up next time."
But you haven't had anything all day...
for your plan with him tonight.
For this dinner...
- Do you know something about me? - No.
Then...
You don't know...
who exactly...
Se Hyeong is.
If someone stands him up when he hasn't had anything all day,
- that is a criminal case. - So...
I'm telling you that is a criminal case.
There is a possibility of revenge.
I don't know what will happen to Seung Gi later.
But Se Hyeong is the best one to put on this act.
Yes. Let's do it.
Are we in a cafe?
- No. - Right. We're on the phone.
Were you listening? You were focusing on yourself again.
We're on the phone.
He was focusing on himself.
Now, everything is set.
- Hold on. - It's going to be fun.
- I can't make the time. - I'm going to enjoy our dinner.
Wait.
It's Seung Gi.
Hello? I'm on my way out.
- Se Hyeong. - Yes?
I'll be there before 7:20pm.
I'm sorry,
but can we go there on some other day?
It's not like I'm free every day.
I'm not saying that you don't matter to me.
Do you take comedians for granted?
Don't say that.
If I were my old self, it would've turned into a fight.
You want to have dinner again? Are you out of your mind!
Do you want to get fired? You said you'll do your best.
What am I supposed to do?
He's angry for real. For real.
You better be nice to me!
Who lives here?
I felt a strong and amazing energy.
- It's for a cane. - A cane?
- It's a blessing. - It's flying.
- The chicken is flying. - For real?
It's like magic.
You wash your hands here?
- He's using magical speed. - He's everywhere.
Please take me as your student.
I prepared it 10 years ago.
- 10 years ago? - You're going to give it to us?
I've never had anything like it before.
- It's the peak of the training. - This will be my family treasure.
- I mean it. - What is this? I can't believe it.
If I don't eat this, I'd regret it.
I never thought saying "Thank you for the meal"...
was such a thrilling phrase.
I'll get to try the true delicacy today.